We drop into silence, stillness and serenity before each sequence and people experience the field of energy that group practice creates....

The action of joining a class and working together with others on qigong sequences, breathing, movement and releasing is beneficial for...

In qigong you need to be in a safe, warm and unwindy place where you can relax and concentrate on your body and how it is. While...

Each person is like a tiny plant making its way to growth. Finding how to bloom and realise your potential with a calming, focused, well...