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Walk with beauty
Do you want to feel like a cheetah walking smoothly across the savanna of the pavements around you? Try QIGONG MONDAYS in person in...
janecooksey3
Feb 8, 20241 min read
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I'm excited to be teaching in person in Salisbury
If you are free on Mondays at 1.30 to 2.30pm, you may come to the Quaker House for a session of QIGONG with me teaching in person. Let me...
janecooksey3
Mar 25, 20211 min read
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Bloom with Qigong
The action of joining a class and working together with others on qigong sequences, breathing, movement and releasing is beneficial for...
janecooksey3
Mar 25, 20211 min read
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Where and how to practice
In qigong you need to be in a safe, warm and unwindy place where you can relax and concentrate on your body and how it is. While...
janecooksey3
Mar 25, 20211 min read
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Qigong brings people together in gratitude, kindness and awareness
Each person is like a tiny plant making its way to growth. Finding how to bloom and realise your potential with a calming, focused, well...
janecooksey3
Mar 25, 20211 min read
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