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Walk with beauty
Do you want to feel like a cheetah walking smoothly across the savanna of the pavements around you? Try QIGONG MONDAYS in person in...
janecooksey3
Feb 8, 20241 min read


I'm excited to be teaching in person in Salisbury
If you are free on Mondays at 1.30 to 2.30pm, you may come to the Quaker House for a session of QIGONG with me teaching in person. Let me...
janecooksey3
Mar 25, 20211 min read
Bloom with Qigong
The action of joining a class and working together with others on qigong sequences, breathing, movement and releasing is beneficial for...
janecooksey3
Mar 25, 20211 min read


Where and how to practice
In qigong you need to be in a safe, warm and unwindy place where you can relax and concentrate on your body and how it is. While...
janecooksey3
Mar 25, 20211 min read
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