janecooksey3Mar 25, 20211 minWhy I love teaching QigongWe drop into silence, stillness and serenity before each sequence and people experience the field of energy that group practice creates....
janecooksey3Mar 25, 20211 minBloom with QigongThe action of joining a class and working together with others on qigong sequences, breathing, movement and releasing is beneficial for...
janecooksey3Mar 25, 20211 minWhere and how to practiceIn qigong you need to be in a safe, warm and unwindy place where you can relax and concentrate on your body and how it is. While...
janecooksey3Mar 25, 20211 minQigong brings people together in gratitude, kindness and awarenessEach person is like a tiny plant making its way to growth. Finding how to bloom and realise your potential with a calming, focused, well...