Qigong brings people together in gratitude, kindness and awareness

Updated: Jun 2, 2021

Each person is like a tiny plant making its way to growth. Finding how to bloom and realise your potential with a calming, focused, well ordered mind is how qigong brings wellness as well as fitness. It also facilitates the body to heal and flourish.

#fitness #wellness #qigong #chigung #potential

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The action of joining a class and working together with others on qigong sequences, breathing, movement and releasing is beneficial for all. Effectively the whole is greater than the sum of the parts