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Why I love teaching Qigong

We drop into silence, stillness and serenity before each sequence and people experience the field of energy that group practice creates. Its uplifting to value and care for your needs by this practice and fulfilling to become so connected to yourself and the outcome? Calm, peaceful and raring to go, live and love life to the full so that's how we blossom. Jane

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The action of joining a class and working together with others on qigong sequences, breathing, movement and releasing is beneficial for all. Effectively the whole is greater than the sum of the parts

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