Energising Tuesday Qigong at 10am
Qigong practice that anyone can do. Wear soft clothing. All standing.
- £5 or £50 for 13 wks£5 or £50 for 13 wks
- Zoom only
We begin by warming up and practice specific sequences before shaking down and slapping the body for health, longevity and potential. Qigong is working on the body energy and creates significant benefits that you can experience within one session. You can join at anytime and miss a session if you need to as each is stand alone.